Are video games bad for us? Find out what are the side effects of video games

If you are wondering if video games are bad for you we have all the answers for you. To be honest video games may be bad that is right but they also can be good. Keep reading and find out everything about video games.

Are video games bad?

If you are wondering if video games are bad then here is te best place to find it out. In fact video games can be both – bad but also good. Playing video games is comonly known by parents as time wasters. To be honest playing video games which are violent video games are blamed by many when kids that play in them become violent however there are scientists and psychologists whom says that those video games can be in fact beneficial. First and probably the main one is this that those games makes kids smarter. Video games can teach kids high-level thinking skills which will they need in the future.

What are the negative effects of playing video games?

There are negative effects of video games which you should be aware of. Playing games can in fact cause some bad outcomes to people and especially kids. Here goes things you should be aware of:

• playing video games can cause unhealthy lifestyle,
• playing video games can cause vision problems,
• playing video games can cause poor school performance,
• playing video games can cause dopamie addiction,
• playing video games can cause dopamine addiction,
• playing video games can cause backache,
• playing video games can cause migraine,
• playing video games can cause mental problems.

How video games affect mental health

Are you thinking about what happens to people who play video games? Video games affects mental health in a very absorbing way. Here goes some of the examples of those mental health problems that comes from video game playing:

• problems with regulating your emotions,
• depression,
• anxiety,
• ADHD,
• aggression.

Video game addiction

Now it is the time to speak a little bit about one of the most dangerous side effect of playing video games. Video game addiction can indeed lead to several issues. This addiction can cause:

• poor sleep hygiene,
• aggressive behavior,
• dehydration,
• poor diet,
• lack of motivation,
• obesity,
• heart problems,
• suicidal thoughts.

However there are actions that can help you to quit playing video games as a addiction. Here goes the things you may do to help your child in his addiction:

• set the time of playing video games,
• talk with your kid put his video games in perspective,
• create consequences for not following the rules,
• make the time playing video games a reward.

What if you play video games too long?

If you are wondering what happens if you play video games for too long then we have the answers to you. You should be aware of this that excessive video game use canin fact lead to the brain being revved up in a constant state of hyperarousal. This can lead to problems with:

• paying attention,
• tolerating frustation,
• managing emotions,
• following directions.

What are the positive effects of video games?

As we mentioned before playing video games can have bad but also good outcomes. Now we will speak of those good ones. When kids are playing video games it will them a real workout. Here goes main benefits that comes from playing video games:

• logic,
• problem solving skills,
• coordination hand-eye,
• good motor skills,
• planning skills,
• multitasking,
• fast thinking,
• fast analysis,
• fast decisions,
• math skills,
• working memory,
• mapping,
• taking risks,
• language learning.

Facts about playing video games excessively

• excessive gaming can lead to lack of long term concentration ability,
• kids can make some friends online by playing multiplayer video games,
• gamers who plays violent video games in the virtual world may be way sensitive in the real world,
• even people who play multiplayer games rarely end up connecting with the people in the games,
• if you will spend most of your time in your room playing video games social interaction skill will deteriorate,
• video games can even overcome the cognitive skills,
• playing too many video games can cause relationship issues,
• there is a disorder called internet gaming disorder,
• gaming addiction is considered as mental health disorder,
• people who play games find it hard to pay attention to their jobs or school,
• playing action games stimulate the limbic areas,
• strategy games helps kids in improving memory tasks,
• kids who play violent video games may become physically aggressive in their daily lives,
• video gaming can also affect’s children’s health just like eye strain, headaches, and video-induced seizures.

Conclusion

Now you know everything about video games and you also know the answer to the question “are video games good?”. Video game players doesn’t have to always be addicted or aggressive due to violent video game they played.

However if you have a gamer’s thumb you should be aware of all the virtual worlds you join in front of your computer screen.